Weigh In record (no journal entry) for 12 February 2014
|
205.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 February 2014:
|
1592 kcal
|
Fat: 92.78g | Prot: 127.94g | Carb: 44.59g.
Breakfast: Red Onions, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Boiled egg. Dinner: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Onions, Shredded cheese Colby and cheddar great value, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Boiled egg, President's Choice Pitted Prunes Dried Fruit. more...
|
|
4730 kcal
|
Activities & Exercise:
Exercise machine (fast) - 2 hours, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 12 hours and 30 minutes. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vcravener's weight history
|