minifa_354's Journal, 12 February 2021

Weigh In record (no journal entry) for 12 February 2021
160.3 lb Lost so far: 33.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:
766 kcal Fat: 13.56g | Prot: 10.74g | Carb: 148.88g.   Snacks/Other: Rempeyek, Sagu, Sosis Solo, Gery Saluut Malkist Chocolate. more...
gaining 13.4 lb a week



     
 

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