Weigh In record (no journal entry) for 12 February 2021
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231.3 lb
Lost so far: 47.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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306 kcal
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Fat: 9.65g | Prot: 14.67g | Carb: 39.60g.
Breakfast: Super U Fromage Blanc 0%, Auchan Lait Écrémé, Président Beurre Tendre Demi-Sel, Pain Complet, Maribel Confiture Framboise Allégée, Jean Hervé Sirop d'agave, Café. more...
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steady weight
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