Weigh In record (no journal entry) for 11 February 2014
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248.8 lb
Lost so far: 2.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1440 kcal
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Fat: 94.00g | Prot: 76.00g | Carb: 75.00g.
Dinner: Gourmet Croutons, Mighty Wings (5), Spicy Chicken Caesar Salad. more...
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losing 8.4 lb a week
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