martinpmurray's Journal, 11 February 2021


Diet Calendar Entries for 11 February 2021:
964 kcal Fat: 36.07g | Prot: 101.02g | Carb: 54.64g.   Breakfast: Tap Water, Tassimo Costa Latte. Lunch: Buxton Still Natural Mineral Water, Soft Boiled Egg, Sainsbury's British Roast Beef Slices. Dinner: Coca-Cola Diet Coca-Cola (Can), Tesco Custard Doughnut , Tesco Rump Steak, By Sainsbury's Green Vegetable Selection, Mashed Potato. Snacks/Other: Bottled Water Unsweetened, Twinings Jasmine Green Tea, Bottled Water Unsweetened. more...
2176 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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