Weigh In record (no journal entry) for 11 February 2021
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145.5 lb
Lost so far: 2.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1316 kcal
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Fat: 58.13g | Prot: 87.91g | Carb: 116.05g.
Lunch: Fairway Sushi Combo C. Dinner: Sensation Salad Dressing, Kirkland Signature Pecorino Romano, Goats Cheese (Soft) , Baked or Broiled Salmon, Tanimura & Antle Romaine Lettuce. Snacks/Other: Reese's Reese's Pieces Big Cup, Costco Roasted Seasoned Seaweed, Halo Top Creamery Mint Chip Ice Cream, Dannon Light & Fit Greek - Blueberry, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Kona Grill Miso Soup Bowl. more...
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steady weight
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