Diet Calendar Entries for 11 February 2021:
|
1426 kcal
|
Fat: 49.44g | Prot: 41.87g | Carb: 201.00g.
Breakfast: Coffee (Brewed From Grounds) , Asda Banana, Asda Gala Apple, Alpro Soya Unsweetened Soya Milk, Quaker Gluten Free Oats. Lunch: Asda Banana. Dinner: Aldi Isey Skyr, Warburtons Tiger Bloomer Gluten Free, Vegetable Soup. Snacks/Other: Sugared or Glazed Doughnuts . more...
|
|
2286 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liw22's weight history
|