clgaiao's Journal, 11 February 2021


Diet Calendar Entry for 11 February 2021:
854 kcal Fat: 20.81g | Prot: 43.61g | Carb: 123.24g.   Breakfast: Laranjas, Milbona Queijo Fresco Batido Framboesa, Chá Verde, Gengibre, Maçã, Pão de Mistura Torrado, Mel, Paiva Queijo Amanteigado. Lunch: Macarrão, Bife de Vaca (apenas Parte Magra Consumida). Dinner: Ocean Sea Douradinhos, Arroz de talos de couve. more...

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