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🍀🌹Guten Morgen 🌹🍀
🎉🎊 Schönen fetten Donnerstag 🎊🎉
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144.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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1124 kcal
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Fat: 46.11g | Prot: 71.86g | Carb: 108.48g.
Breakfast: Weich Gekochtes Ei, Mayonnaise, Nixe Thunfisch-Filets in Sonnenblumenöl, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Aldi Weltmeisterbrötchen. Lunch: Spiegelei, Jeden Tag Paniertes Hähnchen-Brustfilet, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Berliner. more...
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2476 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Grocery Shopping - 1 hour and 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 12 hours and 48 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Joanna 🤗, "fetten" Donnerstag... der ist gut 😅.
Schönen Tag dir... 😊🤗🤗🤗
11 Feb 21 by member: dirk___
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Guten Morgen mein liebe dir auch ein schönen Donnerstag 💪🤗☕☕❤️🙋🏻♀️
11 Feb 21 by member: gel196508
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