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Ayer por la noche me porte mal en la cena 😈 y hoy la báscula me castiga 😜
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247.6 lb
Lost so far: 10.4 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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1483 kcal
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Fat: 79.43g | Prot: 89.96g | Carb: 101.71g.
Breakfast: Pascual Leche Desnatada, Fontaneda Digestive Avena, Naranjas. Lunch: Ensalada Habemus, Café con Leche de Soja. Dinner: Hacendado Pan Tostado Trigo Espelta Integral, Hacendado Hummus Classic. more...
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gaining 4.6 lb a week
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