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No exercise yesterday or today :( I will do double time tom! I had to work and do homework! I did well yesterday going to Olive Garden. Though I went a little over my calories, I did eat healthy and I am proud of myself. Today was a good day as well. All I have left to eat is my fat free sherbert! Tomorrow is weigh in day. Though I am dreading it. I was down 3lbs and even though I ate right and exericsed like crazy, I don't think it stuck...
Diet Calendar Entries for 15 January 2011:
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1150 kcal
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Fat: 31.60g | Prot: 70.05g | Carb: 158.06g.
Breakfast: Banana, 2% Fat Milk, Special K Chocolatey Delight Cereal. Lunch: Sprite Zero, Market Creations Asiago Cheese Tortelloni. Dinner: Kosher Dill Wholes, lean ground turkey, Soft 100% Whole Wheat Hamburger Rolls, Vanilla Coke Zero, onion, tomato, mustard. Snacks/Other: Honey Roasted Almonds. more...
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2454 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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