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Ahhgggh! Bounced back to 140. Must be from sweet binge Saturday & Sunday nights. I need to clean out pantry and rid a few things that I'm prone to reach out for when have weak moments. Treadmill is becoming a drudge and boring. Time to break out an exercise video or get outside for a vigorous walk. Hopefully, today will have better results.
Diet Calendar Entry for 11 February 2014:
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657 kcal
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Fat: 25.02g | Prot: 28.63g | Carb: 80.60g.
Breakfast: Cheerios, Coffee (Brewed From Grounds). Lunch: Godiva Dark Chocolate Covered Strawberries, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half), Panera Bread Broccoli Cheddar Soup - You Pick Two, Panera Bread Kettle-Cooked Potato Chips. more...
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