ЕвгенияИБ's Journal, 11 February 2021

Weigh In record (no journal entry) for 11 February 2021
146.8 lb Lost so far: 0.9 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2021:
1069 kcal Fat: 29.02g | Prot: 68.42g | Carb: 130.66g.   Breakfast: Вареники с Творогом, Вареники с Вишней. Lunch: Курскхлеб Хлеб Коренской, Куриный Суп с Кусочками и Лапшой. Dinner: Салат. more...
losing 1.5 lb a week

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