Wingsofsunrise's Journal, 11 February 2021

Mixed warm berries (30gm) with pot set yoghurt (100 gm) and walnuts (10gm) - 186 cal

Diet Calendar Entry for 11 February 2021:
665 kcal Fat: 36.04g | Prot: 58.56g | Carb: 23.72g.   Breakfast: Village Natural Pot Set Yoghurt , Macro Walnuts, Coles Fresh Frozen Mixed Berries. Lunch: Keep It Cleaner Konjac Rice, Woolworths Select Skinless Chicken Breast Fillets, Sharwoods Butter Chicken. Dinner: Perfect Italiano Shaved Parmesan, SlendierSlim Ready Meal Vegetable Fettuccine with Italian Basil Sauce. Snacks/Other: Arnott's Cruskits Rye, Emporium Club Cheddar Pickled Onion. more...

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Comments 
gee looks so good 🥰 
10 Feb 21 by member: trishjones

     
 

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