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Far better day than yesterday. After yesterday's 21-hour fast, had lunch and felt like garbage the rest of the afternoon. Maybe keto flu, I don't know. Pacing myself today with a 19-hour fast, smaller meal with more fruits and veggies and a walk later.
Diet Calendar Entries for 10 February 2021:
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1016 kcal
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Fat: 42.99g | Prot: 66.05g | Carb: 107.03g.
Lunch: Strawberries , Prime Time Sweet Mini Peppers , Deviled Egg, Avocados , Skinless Chicken Breast. Afternoon Tea: Peanuts, Vita Coco 100% Pure Coconut Water, Bananas , Blackberries , Raspberries . Dinner: Raw Meal Organic Shake & Meal Replacement, Unsweetened Vanilla Almond Milk. more...
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 Comments
That all looks good, but what's the stuff in the middle? I would be fine w/o the middle item and that orange bell-pepper/hananero?! Otherwise, yum!
10 Feb 21 by member: Slow Meta
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What a beautifully balanced meal!
10 Feb 21 by member: atriel2
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10 Feb 21 by member: lorinh
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@Slow Meta
The stuff in the middle is honey lime habanero shredded chicken with a little cayenne pepper sprinkled on top. I cook a couple chicken breasts at the begining of the week and spread it out between my wife and I throughout the week.
The peppers are mini sweet peppers - sweeter and milder than bell peppers and wonderfully addicting!
10 Feb 21 by member: HaveBlue
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I would DEMOLISH THIS PLATE 😂
10 Feb 21 by member: JuicyJuiceVar
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10 Feb 21 by member: acomandr
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