Weigh In record (no journal entry) for 03 December 2010
|
133.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2010:
|
1961 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 20 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Harwood's weight history
|