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Daisy.89
Journal
11 Feb 14
Daisy.89's Journal, 11 February 2014
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Weigh In record (no journal entry) for 11 February 2014
117.9 lb
Lost so far:
20.9 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
1185 kcal
Fat: 44.23g | Prot: 51.82g | Carb: 141.18g.
Breakfast:
Line 8 Käseecken, Aldi American Sandwich Vollkorn (35g).
Lunch:
Primana Nudel-Frikadellenpfanne.
Dinner:
Edeka Lust auf Leicht Salami, Line 8 Käseecken, Bäckerkrönung Roggenmischbrot.
Snacks/Other:
Pepperoni Pizza (36 cm).
more...
1528 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 1.1 lb a week
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