Ama Hogan's Journal, 10 February 2021

I broke my fast in the middle of the night. My
Not so proud moment.

Starting a 4 days egg fast today. Hopefully things get into shape.

Diet Calendar Entry for 10 February 2021:

2567 kcal

Activities & Exercise: Apple Health - 24 hours. more...


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Ama Hogan's weight history