Weigh In record (no journal entry) for 10 February 2021
|
187.2 lb
Lost so far: 12.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2021:
|
554 kcal
|
Fat: 35.63g | Prot: 16.87g | Carb: 40.28g.
Breakfast: Nespresso Café , Kinder Chocofresh, Kinder Pingui. Lunch: Gnocchi au Fromage, Stoeffler Flammekueche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bemura's weight history
|