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BonesCollector
Journal
10 Feb 14
BonesCollector's Journal, 10 February 2014
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Weigh In record (no journal entry) for 10 February 2014
220.5 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 February 2014:
764 kcal
Fat: 17.44g | Prot: 129.02g | Carb: 17.20g.
Lunch:
Cooked Egg White, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Dinner:
Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch.
Snacks/Other:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
more...
3224 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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