Weigh In record (no journal entry) for 10 February 2021
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115.3 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1022 kcal
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Fat: 38.05g | Prot: 44.62g | Carb: 126.46g.
Breakfast: Жареная Курица, Вологодское Варенье Малиновое, ФЭГ Салат Капуста с Морковью по-Корейски. Lunch: Мандарины, Яблоко, Petra Печенье "Коко". more...
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losing 5.4 lb a week
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skot disik's weight history
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