Weigh In record (no journal entry) for 10 February 2021
|
190.5 lb
Lost so far: 50.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2021:
|
406 kcal
|
Fat: 21.98g | Prot: 24.08g | Carb: 26.92g.
Breakfast: Egg (Whole) , Gouda Cheese , White Bread . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nini130675's weight history
|