Weigh In record (no journal entry) for 10 February 2021
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190.5 lb
Lost so far: 50.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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406 kcal
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Fat: 21.98g | Prot: 24.08g | Carb: 26.92g.
Breakfast: Egg (Whole) , Gouda Cheese , White Bread . more...
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steady weight
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Nini130675's weight history
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