Weigh In record (no journal entry) for 10 February 2021
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235.2 lb
Lost so far: 7.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1517 kcal
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Fat: 67.22g | Prot: 145.76g | Carb: 77.69g.
Breakfast: Regal Marlborough King Salmon, Arnott's Salada Original. Lunch: Baby Spinach, Olivado Macadamia Oil, Zeagold Egg Whites. Dinner: Pams Rolled Oats, My Protein Collagen, Whey Mousse, Sanitarium Unsweetened Almond Milk. more...
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losing 1.5 lb a week
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Mirinda Robertson's weight history
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