sjh's Journal, 15 January 2011

yikes.... I gotta get this weight off :-(
229.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2011:
2705 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.7 lb a week

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