jhong916's Journal, 09 February 2021

obsessed with warm oats.
- oatmeal
- Almond butter
- blackberry chia seeds jam
- banana
- flaxseeds

Diet Calendar Entries for 09 February 2021:
975 kcal Fat: 52.21g | Prot: 37.84g | Carb: 93.46g.   Breakfast: Spectrum Chia Seeds, Flaxseed Seeds , Bananas , Almond Butter, Xagave Agave Nectar, Blackberries , Oatmeal. Lunch: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Calavo Avocado, Swiss Cheese , Sour Dough Bread. more...
2007 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
There are a couple of Instagram accounts that only post pictures of oatmeal. Great for inspiration - mine is just a bowl of oats with some fruit thrown in top! 
10 Feb 21 by member: GibJig
If you have Instagram, I recommend following these three accounts: @tracesoats @spookyporridge @Oats_mugi 
10 Feb 21 by member: GibJig
Wow that’s a lot of fiber. 
10 Feb 21 by member: freetime
looks so yummy  
10 Feb 21 by member: lorinh
chia seed jam!?!? oh I need to google this. looks amazing.  
10 Feb 21 by member: lindsaylue
Looks and sounds like it very healthy. 
10 Feb 21 by member: Retta Smith
lol Gib, I was just thinking that this morning, plain oats for me, every time! it is how I was raised and what I love...oh, with 2g of butter!  
10 Feb 21 by member: Sweet_Marie
sw Marie, you mean original oatmeal? whats 2g of butter? i like oatmeal too and raisins and nuts.  
10 Feb 21 by member: lydium
Grew up on old fashioned oatmeal with butter, sugar and milk. 
10 Feb 21 by member: ruthe1213
Thanks Gibjig! I'll definitely check them out!  
10 Feb 21 by member: jhong916
Ruthe, yes that's it, except for the sugar, Mom always put a nice pat of butter and milk in it...I just put the dot of butter, no milk.... 
10 Feb 21 by member: Sweet_Marie
Lydium 2g of butter is 2 grams  
10 Feb 21 by member: Sweet_Marie
😬 
10 Feb 21 by member: lydium
Lindsaylue, you can find it at the grocery store by the cereal aisle or can find it on Amazon :) 
11 Feb 21 by member: jhong916

     
 

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