Diet Calendar Entries for 09 February 2021:
|
1168 kcal
|
Fat: 53.53g | Prot: 54.65g | Carb: 122.98g.
Breakfast: Breakfast coffee, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade, Unsalted Butter Stick, Egg, Heritage beans, Oroweat Organic Thin Sliced 22 Grains & Seeds. Lunch: Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries. Dinner: Extra Virgin Olive Oil, Zucchini, Safeway Red Baby Potatoes, Tomatoes, Trader Joe's Cranberry Sauce, Skinless Chicken Breast. more...
|
|
1298 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Feb 21 by member: wifey9707
|
09 Feb 21 by member: skydiverjim
|
Yes it is wifey. When it fell it registered on the Reicter scale used to measure earthquakes.
09 Feb 21 by member: Kenna Morton
|
wow! I've always wanted to visit the sequoias! Mr Bear has.
09 Feb 21 by member: bearnoggin
|
Bearnoggin— oh I hope you do go to the Sequoias and the Redwoods one day. They are marvelous and to think many of these giants have been around since Christ was born. The things I have seen up there are awe inspiring. Lots of prehistoric artifacts and petroglyphs. I have a very large shell that I found hiking at 7900 ft.
10 Feb 21 by member: Kenna Morton
|
Wow, I love this, it’s so beautiful! Thanks for sharing! 😍
10 Feb 21 by member: Augusta888
|
Wow - that is so fun!! Beautiful Kenna! Happy Thursday!!😁
11 Feb 21 by member: Shrewdness
|
So amazing Kenna!!! Truly a treasure!!!
11 Feb 21 by member: bearnoggin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|