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selena-sany
Journal
10 Feb 21
selena-sany's Journal, 10 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 10 February 2021
133.2 lb
Lost so far:
23.4 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2021:
919 kcal
Fat: 28.13g | Prot: 25.43g | Carb: 148.11g.
Breakfast:
橙子, 油条, 烧饼, 煮鸡蛋, 绿豆粥.
Lunch:
橙子.
more...
1632 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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