Weigh In record (no journal entry) for 15 January 2011
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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921 kcal
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Fat: 18.23g | Prot: 30.70g | Carb: 153.77g.
Breakfast: grape gatorade . Lunch: fresh diced tomato. Dinner: reduced fat cream cheese, thomas' plain bagels. more...
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losing 9.3 lb a week
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mrriggi's weight history
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