Weigh In record (no journal entry) for 09 February 2021
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125.7 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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1203 kcal
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Fat: 67.75g | Prot: 69.25g | Carb: 97.89g.
Breakfast: Peanut Butter, Grapes. Lunch: Spinach, Eggplant, Zucchini, Red Sweet Pepper, Sweetened Bean Paste. Dinner: Lidl Frambuesas Congeladas, HSN Essentials Soy Protein Isolate 2.0 Chocolate. more...
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gaining 0.2 lb a week
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