Weigh In record (no journal entry) for 09 February 2021
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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973 kcal
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Fat: 44.05g | Prot: 48.82g | Carb: 89.79g.
Breakfast: Carrefour Crunchy Noix, Carte Noire Café Dosette. Lunch: Saint Eloi Poêlée Asiatique, Aldi Feuilletés Saumon Crevettes . Dinner: Carrefour Pommes Dauphines, Provamel Soya Cuisine, Auchan Emmental Râpé, Escalope de Poulet, Carrefour Feuilles de Brick. more...
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gaining 1.1 lb a week
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