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I actually enjoyed shopping for pants! Very happy with my progress.
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157.8 lb
Lost so far: 52.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2011:
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862 kcal
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Fat: 22.99g | Prot: 55.82g | Carb: 115.81g.
Breakfast: Egg, CNTRY KITCHN LITE WHEAT BRD. Lunch: Banana Pepper, Tomatoes, Sour Cream & Onion Potato Chips, Whole Wheat Bread (Commercial), Deli Select Oven Roasted Turkey Breast. Dinner: CNTRY KITCHN LITE WHEAT BRD, Singles Fat Free American Cheese Slices, Curried Red Lentil Soup. Snacks/Other: Strawberry Cream Heart, Peanut Butter Cups (Miniatures). more...
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2560 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 32 minutes, Sleeping - 8 hours, Resting - 6 hours and 13 minutes. more...
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losing 3.3 lb a week
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