Cindysnijder's Journal, 09 February 2021

207.2 lb Lost so far: 123.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 41.89g | Prot: 79.84g | Carb: 85.01g.   Breakfast: Jumbo Halva Jam Bosvruchten, Melkan Magere Franse Kwark, Jumbo Halva Jam Bosvruchten. Lunch: Oké Magere Kwark, Venz Hagelslag Puur. Dinner: C1000 Haringsalade, Jumbo Roze Garnalen, Johma Farmer Salade, AH Gemengde Sla Melange, Gekookt Ei. Snacks/Other: Lotus Koffieleutjes Chocolade. more...

3277 kcal

Activities & Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...