Weigh In record (no journal entry) for 10 February 2014
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260.6 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2014:
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2566 kcal
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Fat: 109.59g | Prot: 115.48g | Carb: 276.64g.
Breakfast: Monarc Marmorkuchen, Gutfried Geflügelwurst, Camembert, Ja! Frischkäse mit Kräutern, REWE Vollkornbrot Geschnitten, Aldi Vitalbrot. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Gemischter Salat mit Dressing. Dinner: Gut & Günstig Putenbrust, Ja! Frischkäse mit Kräutern, Aldi Vitalbrot, Rama Cremefine Zum Kochen 7%, Käse, Kartoffel-Gnocchi. Snacks/Other: Banane. more...
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2879 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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