Weigh In record (no journal entry) for 10 February 2014
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257.1 lb
Lost so far: 9.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1137 kcal
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Fat: 43.77g | Prot: 87.48g | Carb: 98.52g.
Breakfast: REWE Himbeeren Ungezuckert, Erdbeeren, Ja! Walnusskerne, Weight Watchers Quark Genuss Extra Cremig. Lunch: Bohnentopf mit Garnelen. Dinner: Olivenöl, Weißkohl, Henglein Kloßteig, Wildschweinfleisch. more...
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gaining 4.6 lb a week
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