Weigh In record (no journal entry) for 09 February 2021
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140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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1041 kcal
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Fat: 43.04g | Prot: 45.11g | Carb: 124.78g.
Breakfast: Greenfield Зеленый Чай, Простоквашино Масло Сливочное 72,5%, Геркулесовая Каша на Молоке. Lunch: Простоквашино Масло Сливочное 82%, Гречка Отварная. Dinner: Curtis Чай Зеленый, Sen Soy Острый Соус "Сладкий Чили", Креветки Темпура. Snacks/Other: Минеола, Избенка Йогурт 2,5%, Бегемотик Бонди Детское Печенье Обогащенное Кальцием . more...
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2510 kcal
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Activities & Exercise:
Yoga - 1 hour and 38 minutes, Apple Health - 22 hours and 22 minutes. more...
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losing 6.2 lb a week
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