adeladinz's Journal, 09 February 2021

Day 33 • Seger dan gurihhh rasanya😂

Diet Calendar Entries for 09 February 2021:
953 kcal Fat: 21.22g | Prot: 39.97g | Carb: 150.36g.   Breakfast: Evolene Whey Protein, Papaya, Sari Roti Roti Tawar Gandum (1). Lunch: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Super Bihun Super Bihun Goreng, Boiled Egg. Dinner: Hundred Seeds Granola Creations Cinnamon & Raisin, Biokul Yogurt Plain, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Fitbar Fitbar Choco Delight, Nescafe Classic, Sugar. more...
264 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adeladinz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.