DJ Firestarta's Journal, 08 February 2021

Yesterday's lunch was Homemade Jamaican Cabbage.

Diet Calendar Entry for 08 February 2021:
930 kcal Fat: 37.88g | Prot: 46.15g | Carb: 110.98g.   Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt, Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: Kaskey's Chicken Noodle Soup, Kaskey's Chicken Noodle Soup, Kraft Lite Raspberry Vinaigrette Dressing, McCormick Bacon Flavored Bits, Great Value Hamburger Dill Chips Pickles, Subway Banana Peppers, Cucumber, Denny's Sliced Tomatoes (3 Slices), Lettuce, Steamed or Boiled Shrimp. Dinner: Olive Oil , Cooked Broccoli (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled) , Bell Peppers, Cooked Carrots, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green Cabbage. more...

4 Supporters    Support   

Comments 
Yum! Recipe please! 😊 
08 Feb 21 by member: malloryft
1 head of cabbage, 1/2 onion, 1 cup shredded carrots, 1 zucchini, 1 cup broccoli, 1 yellow bell pepper, garlic, himalayan pink salt, black pepper, and creole seasoning to taste. 2 tablespoons of olive oil and 1/2 cup of water. Toss in everything and cook. Very delicious. 
08 Feb 21 by member: DJ Firestarta
Thank you!!  
08 Feb 21 by member: malloryft

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DJ Firestarta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.