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Diet Calendar Entries for 08 February 2021:
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2811 kcal
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Fat: 80.34g | Prot: 202.30g | Carb: 297.85g.
Breakfast: Apfel, Milram Körniger Frischkäse, Snickers Snickers Peanut Butter Crunchy, Alnatura Reiswaffeln Natur. Lunch: Ehrmann High Protein Kefir, Uncle Ben's Uncle Bens Express Curryreis mit Linsen, Gut & Günstig Junge Brechbohnen , Landjunker Hähnchenbrustfilet Teilstück. Dinner: hanuta Hanuta Brownie Style, YO Yo Schwarze Ribisel Fruchtsirup, Tuc Baked Bites Cream Cheese & Onion, Edeka Heidelbeeren, Arla Skyr Natur, Frosta Gemüsepfanne Curry Kokos, Bresso Leichtgenuss, REWE Bio-Finn-Brötchen, Chef Select Chef Select Crunchy Chicken Burger. Snacks/Other: Bio Planete Hanföl Nativ, Myprotein Beta Alanin, Organic Alpha Grüne Mutter, Agrinova Brassica Nr.2 Wildkohl, Alpha Foods Kollagen, TNT Naked L-Citrullin, Myprotein AAKG, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, Solevita Ingwer Shot. more...
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4836 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour and 15 minutes, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 3 hours, Cooking - 45 minutes, Sleeping - 6 hours and 15 minutes, Resting - 3 hours and 45 minutes. more...
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