Weigh In record (no journal entry) for 08 February 2021
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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551 kcal
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Fat: 16.56g | Prot: 42.26g | Carb: 51.90g.
Breakfast: Carne Moída Refogada, Pão Francês, Melitta Café sem Açúcar. more...
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gaining 0.6 lb a week
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renato.kleber's weight history
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