Weigh In record (no journal entry) for 08 February 2021
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110.7 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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465 kcal
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Fat: 17.85g | Prot: 33.02g | Carb: 56.00g.
Lunch: Bacon (Curado, Frito, Cozido), Peito de Frango, The Fifties Legumes Cozidos na Manteiga, Arroz Integral. Dinner: Pure Food Sopa de Carne com Legumes. Snacks/Other: Yoki Pipoca Premium, Melancia. more...
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losing 1.2 lb a week
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bruna p m's weight history
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