Weigh In record (no journal entry) for 09 February 2014
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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184 kcal
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Fat: 1.13g | Prot: 10.66g | Carb: 35.34g.
Lunch: Broccoli, Green Peas (Frozen), La Preferida organic authentic refried beans, Carlita corn tortillas 5 1/2" soft taco style. more...
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gaining 0.7 lb a week
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