Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jpendleton
Journal
09 Feb 14
jpendleton's Journal, 09 February 2014
jpendleton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2014
220.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2014:
1649 kcal
Fat: 63.42g | Prot: 70.84g | Carb: 151.46g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Let's Dish Ranch Steak Wraps.
Dinner:
Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Cabernet Sauvignon Wine, M&M's Milk Chocolate M&M's, Oreo Double Stuf Sandwich Cookies.
more...
2431 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jpendleton's weight history
view complete history