Weigh In record (no journal entry) for 08 February 2021
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231.9 lb
Lost so far: 8.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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800 kcal
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Fat: 36.00g | Prot: 52.00g | Carb: 62.00g.
Breakfast: Y-Food Y-Food. Dinner: Y-Food Y-Food. more...
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losing 0.4 lb a week
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Leo Dick's weight history
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