Weigh In record (no journal entry) for 09 February 2014
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360.8 lb
Lost so far: 4.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1010 kcal
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Fat: 31.30g | Prot: 32.00g | Carb: 153.00g.
Breakfast: Aunt Jemima Light Maple Syrup, Banquet Brown 'n Serve Turkey Sausage Links, Fit & Active Multigrain Waffles, Dole Bananas. Lunch: Progresso Chicken & Sausage Gumbo Soup, Savoritz Cheese Flavored Baked Snack Crackers. more...
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gaining 2.2 lb a week
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jklauda's weight history
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