akglseyma's Journal, 07 February 2021

160.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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366 kcal

Fat: 15.00g | Prot: 33.81g | Carb: 23.83g.   Breakfast: Doygun Tam Buğday Ekmeği, Lor Peyniri, Siyah Zeytin, Tatlı Salatalık Turşusu, Domatesler, Sıcak Suda Pişirilmiş Yumurta. more...

2135 kcal

Activities & Exercise: Cardio - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...