Weigh In record (no journal entry) for 07 February 2021
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256.6 lb
Lost so far: 10.1 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1357 kcal
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Fat: 67.66g | Prot: 97.30g | Carb: 95.36g.
Breakfast: Guacamole, Tortilla Corn Chips, Guacamole, Tortilla Corn Chips. Dinner: Great Value Mixed Nuts, Great Value Mixed Nuts. Snacks/Other: Hard Candy, Aquafina Water (16.9 oz), Kroger Cocktail Shrimp with Sauce, Aquafina Water (16.9 oz), Kroger Cocktail Shrimp with Sauce. more...
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losing 4.2 lb a week
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Betsy Fink's weight history
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