Weigh In record (no journal entry) for 01 February 2021
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149.3 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1844 kcal
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Fat: 82.70g | Prot: 90.02g | Carb: 189.30g.
Breakfast: Экстра Геркулес, Мёд, Моя Цена Молоко 1,5%, Магнит Банан. Lunch: Сосиски Николаевские, Увелка Паста Птитим. Dinner: Гарнец Рисовая Цельнозерновая Мука, Моя Цена Сгущёнка с Сахаром, Яйцо, Фермерский Продукт Творог 9%. more...
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losing 3.7 lb a week
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