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kurmanya abis 2 sih
Diet Calendar Entry for 07 February 2021:
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1284 kcal
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Fat: 26.99g | Prot: 51.01g | Carb: 215.59g.
Breakfast: Air, Nasi Goreng tanpa Daging, Tahu Goreng. Lunch: Kemangi, Kunyit, Cabai Merah atau Rawit, Kacang Kemiri, Bawang Merah, Bawang Putih, Tomat Merah, Fortune Minyak Goreng, Ikan Cakalang, Nasi Putih. Dinner: Ikan Cakalang, Nasi Putih. Snacks/Other: Kue Semprong, Kurma, Wings Food Teh Rio, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jambu Biji. more...
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