Weigh In record (no journal entry) for 06 February 2021
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1545 kcal
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Fat: 68.21g | Prot: 82.31g | Carb: 195.24g.
Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад. Dinner: Barebells Coconut Choco Protein Bar, Roasted Grilled or Baked Chicken (Skin Not Eaten), Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cauliflower, McDonald's French Fries (Small). more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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