Weigh In record (no journal entry) for 07 February 2021
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1194 kcal
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Fat: 50.59g | Prot: 107.97g | Carb: 64.95g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Costa Frutti Di Mare , Just Taste Black Bean Spaghetti. Dinner: Omelett. Snacks/Other: Niederegger Marzipan Cappuccino, Banane, Kaffee. more...
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gaining 1.5 lb a week
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IckebinsDrea's weight history
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